Test Yourself
In your mind, create an imaginary scale or meter. At one end, there is a number 10 and the words, “I believe this completely.” At the other end, there is a number 1 and the words, “When I say this, I feel like a complete phony.”
Imagine that you’re a debating hall, and whether or not you win the debate depends on how completely you believe the following phrases. Which ones work for you, and which do not?
- We are all one, and I view everyone I see as part of me.
- We’re all connected, and I’m affected by everyone’s problems, feelings, and issues.
- I feel love for everyone in the world, and I have no one left to forgive.
Read more about how I learned to use inner silence to break down the walls between people.
Cougar
deltadoster
The Joyful Wisdom Community 