Stressed? You can use the free Joyful Wisdom Community Inner Silence App to center yourself in as little as five to ten minutes—no matter what the situation. Just click the URL and do it.
You have something deeper to work out? Use the same app, but take a little longer than five or ten minutes. Every single time you use it for a longer period of time, it will always lead you to a deeper understanding of whatever you’re working on—consistently.
Read more about how to use this Inner Silence app and what it’d good for.