Monthly Archives: December 2015

How Joyful Wisdom Inner Silence Practices Relate to Ancient Meditation Practices

At the University of Waterloo in 1976, I wrote my thesis on what links all of the different forms of meditation, as well as all of the highest forms of psychology. Although I also demonstrated the differences between these practices, I focused especially on what they all have in common, which is a move towards inner silence.
Read more about my earliest experiences with each of the four fundamental skills.